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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 365.3
  Total Fat 2.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 7.0 mg
  Sodium 126.3 mg
  Potassium 53.3 mg
  Total Carbohydrate 70.9 g
      Dietary Fiber 4.7 g
      Sugars 2.4 g
  Protein 15.5 g
  Vitamin A 1.7 %
  Vitamin B-12 1.4 %
  Vitamin B-6 3.3 %
  Vitamin C 31.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 6.7 %
  Copper 1.4 %
  Folate 49.8 %
  Iron 17.9 %
  Magnesium 1.6 %
  Manganese 1.4 %
  Niacin 28.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     5.4 %
  Riboflavin 25.8 %
  Selenium 5.5 %
  Thiamin 57.2 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pasta salid with chicken

View the full pasta salid with chicken Recipe & Instructions
Submitted by: KYLIAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salid with chicken

320 calories of Barilla Pasta - Tri Color Rotini (1/4 cup), (1.60 serving)

17 calories of Parmesan Cheese, shredded, (0.80 tbsp)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Onions, raw, (0.10 large)

3 calories of Mushrooms, canned, (10 grams)

3 calories of birds eye baby brocoli florets(1 cup), (8.50 serving)

3 calories of birds eye baby brocoli florets(1 cup), (8.50 serving)

3 calories of Brocoli Frozen - PC 1 cup, (8.50 gram(s))

3 calories of Brocoli Frozen - PC 1 cup, (8.50 gram(s))


No nutrition or calorie comments found.