SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.4
  Total Fat 13.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.6 g
  Cholesterol 47.0 mg
  Sodium 793.4 mg
  Potassium 503.1 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 2.6 g
      Sugars 0.2 g
  Protein 14.8 g
  Vitamin A 21.2 %
  Vitamin B-12 32.3 %
  Vitamin B-6 26.1 %
  Vitamin C 180.1 %
  Vitamin D 4.0 %
  Vitamin E 6.5 %
  Calcium 3.3 %
  Copper 7.4 %
  Folate 14.9 %
  Iron 12.7 %
  Magnesium 7.1 %
  Manganese 11.0 %
  Niacin 17.5 %
  Pantothenic Acid     7.6 %
  Phosphorus     14.7 %
  Riboflavin 30.2 %
  Selenium 23.9 %
  Thiamin 12.1 %
  Zinc 19.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Bell Pepper-Green

View the full Stuffed Bell Pepper-Green Recipe & Instructions
Submitted by: FLACHILOVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Pepper-Green

165 calories of Ground beef, lean, (2.20 oz)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.40 clove)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.10 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.