Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 472.6
  Total Fat 21.3 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 100.3 mg
  Sodium 920.0 mg
  Potassium 143.8 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 3.5 g
      Sugars 6.9 g
  Protein 27.8 g
  Vitamin A 28.5 %
  Vitamin B-12 6.3 %
  Vitamin B-6 2.3 %
  Vitamin C 23.6 %
  Vitamin D 2.1 %
  Vitamin E 1.1 %
  Calcium 40.2 %
  Copper 2.1 %
  Folate 3.6 %
  Iron 11.7 %
  Magnesium 4.7 %
  Manganese 1.9 %
  Niacin 0.5 %
  Pantothenic Acid     2.9 %
  Phosphorus     23.4 %
  Riboflavin 12.7 %
  Selenium 27.4 %
  Thiamin 1.8 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Lasagna

View the full Hearty Lasagna Recipe & Instructions
Submitted by: MANKIE87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Lasagna

147 calories of Ricotta Cheese, part skim milk, (3.75 oz)

120 calories of Barilla Oven Ready Dry Lasagne (3 Pieces) srv sz, (0.63 serving)

112 calories of Good Housekeeping - Tomato Basil Pasta Sauce, (0.56 cup)

65 calories of Al Fresco Chicken Sausage - Sweet Italian (1 Link), (0.50 serving)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

7 calories of Oberweis Fat Free Milk, (0.67 oz)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.


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