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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.2
  Total Fat 5.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 1.8 g
  Cholesterol 94.1 mg
  Sodium 493.1 mg
  Potassium 285.8 mg
  Total Carbohydrate 3.9 g
      Dietary Fiber 0.1 g
      Sugars 2.3 g
  Protein 22.8 g
  Vitamin A 1.5 %
  Vitamin B-12 6.6 %
  Vitamin B-6 19.8 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 1.4 %
  Copper 4.4 %
  Folate 3.3 %
  Iron 7.4 %
  Magnesium 7.7 %
  Manganese 3.3 %
  Niacin 36.7 %
  Pantothenic Acid     14.3 %
  Phosphorus     20.1 %
  Riboflavin 13.3 %
  Selenium 22.1 %
  Thiamin 6.1 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic Chicken

View the full Garlic Chicken Recipe & Instructions
Submitted by: KIMYNAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken

135 calories of Chicken Thigh, (113.42 grams)

11 calories of Murin, Cooking, (0.25 serving)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Soy Sauce, (0.03 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.17 cloves)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Splenda (packet), (0.25 serving)


No nutrition or calorie comments found.