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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 297.7
  • Total Fat 12.5 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 83.3 mg
  • Sodium 353.1 mg
  • Potassium 845.3 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 25.7 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.0 %
  • Vitamin C 37.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 4.5 %
  • Copper 9.3 %
  • Folate 6.3 %
  • Iron 23.1 %
  • Magnesium 8.6 %
  • Manganese 12.7 %
  • Niacin 6.5 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 9.2 %
  • Riboflavin 2.5 %
  • Selenium 13.8 %
  • Thiamin 7.0 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy venison, potato, and onion

View the full Tangy venison, potato, and onion Recipe & Instructions
Submitted by: MICHELLELEE150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy venison, potato, and onion

159 calories of Venison, ground, (3 oz)

70 calories of Red Potato, (100 grams)

40 calories of Olive Oil, (1 1tsp)

17 calories of Yellow Mustard, (5 tsp or 1 packet)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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