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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.3
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 382.0 mg
  • Potassium 173.0 mg
  • Total Carbohydrate 27.9 g
  • Dietary Fiber 14.4 g
  • Sugars 4.6 g
  • Protein 12.0 g
  • Vitamin A 79.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 20.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 7.8 %
  • Copper 3.1 %
  • Folate 9.5 %
  • Iron 23.9 %
  • Magnesium 6.1 %
  • Manganese 15.6 %
  • Niacin 6.3 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.4 %
  • Riboflavin 10.1 %
  • Selenium 0.9 %
  • Thiamin 14.3 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Lentil Soup

View the full Crock Pot Lentil Soup Recipe & Instructions
Submitted by: DEZE509

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Lentil Soup

128 calories of Dried Lentils, (0.20 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

8 calories of Spinach, frozen, (0.15 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Bay Leaf, (0.05 tsp, crumbled)

0 calories of Water, tap, (3.20 fl oz)

0 calories of Seasoning Salt, (0.20 tsp)


No nutrition or calorie comments found.