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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.6
  • Total Fat 6.4 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 18.7 mg
  • Sodium 499.8 mg
  • Potassium 148.1 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 3.7 g
  • Sugars 0.8 g
  • Protein 8.1 g
  • Vitamin A 45.2 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 11.3 %
  • Vitamin C 111.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 18.4 %
  • Copper 2.0 %
  • Folate 2.7 %
  • Iron 3.9 %
  • Magnesium 2.5 %
  • Manganese 3.7 %
  • Niacin 7.7 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 3.5 %
  • Riboflavin 2.3 %
  • Selenium 3.2 %
  • Thiamin 3.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Quesadilla with Low Carb Tortilla Shells


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Quesadilla with Low Carb Tortilla Shells

55 calories of Great Value Finely Shredded Fiesta Blend Cheese 1/3 cup = 1 serving, (0.50 serving)

40 calories of Buena Visa Low Carb 8" Whole Wheat Tortillas 1 tortilla = 1 serving, (0.50 serving)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)

8 calories of Peppers, sweet, red, fresh, (3 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Chili powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of McCormick ground cumin, (0.05 tsp)

0 calories of salt, iodized, great value, (0.13 tsp)


No nutrition or calorie comments found.