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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.4
  • Total Fat 15.4 g
  • Saturated Fat 5.8 g
  • Polyunsaturated Fat 3.9 g
  • Monounsaturated Fat 4.9 g
  • Cholesterol 0.0 mg
  • Sodium 16.6 mg
  • Potassium 150.4 mg
  • Total Carbohydrate 11.1 g
  • Dietary Fiber 2.2 g
  • Sugars 6.7 g
  • Protein 3.4 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 22.3 %
  • Calcium 2.7 %
  • Copper 13.0 %
  • Folate 4.2 %
  • Iron 4.8 %
  • Magnesium 9.4 %
  • Manganese 29.4 %
  • Niacin 3.5 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 11.0 %
  • Riboflavin 4.3 %
  • Selenium 7.2 %
  • Thiamin 3.7 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Krunch Bar

View the full Paleo Krunch Bar Recipe & Instructions
Submitted by: KCRAWFORD29
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Krunch Bar

38 calories of Coconut Oil, (0.02 cup)

33 calories of Pecans, (0.04 cup, chopped)

33 calories of Almonds, (0.06 cup, ground)

30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)

21 calories of Honey, (0.02 cup)

11 calories of Pumpkin Seeds, (0.04 cup)

11 calories of Coconut, raw, (0.04 cup, shredded)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

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