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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.4
  • Total Fat 5.8 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 21.7 mg
  • Sodium 808.3 mg
  • Potassium 244.3 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 8.9 g
  • Sugars 2.3 g
  • Protein 17.6 g
  • Vitamin A 26.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.4 %
  • Vitamin C 62.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 11.6 %
  • Copper 7.7 %
  • Folate 5.7 %
  • Iron 19.5 %
  • Magnesium 5.1 %
  • Manganese 12.6 %
  • Niacin 5.0 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 3.4 %
  • Riboflavin 2.5 %
  • Selenium 1.2 %
  • Thiamin 5.1 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Chili Ever!

View the full Best Chili Ever! Recipe & Instructions
Submitted by: LITEHOPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Chili Ever!

130 calories of Kuner's Southwestern Black Beans, (0.50 cup)

53 calories of 93% Lean Ground Beef, (1.33 oz)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Garlic, (0.25 cloves)

0 calories of Cilantro, raw, (0.58 tbsp)


Nutrition & Calorie Comments  

Very good, but use healthier low sodium canned products instead. Submitted by:
LADSLIM

(11/9/10)
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swap out beef with turkey for lower fat and less salty taste Submitted by:
DCOOGAN

(12/28/07)
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