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Nutrition Facts

  Servings Per Recipe: 50
  Serving Size: 1 serving

Amount Per Serving
  Calories 13.4
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.4 mg
  Potassium 29.1 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.2 g
      Sugars 2.7 g
  Protein 0.1 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 22.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.2 %
  Copper 0.5 %
  Folate 0.6 %
  Iron 0.4 %
  Magnesium 0.7 %
  Manganese 1.3 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.7 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cajun Watermelon Relish

View the full Cajun Watermelon Relish Recipe & Instructions
Submitted by: JULIA_RUN2SMILE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Watermelon Relish

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Watermelon, (0.04 cup, diced)

2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Jalapeno Peppers, (0.02 pepper)


No nutrition or calorie comments found.