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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 480.6
  • Total Fat 12.2 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 112.4 mg
  • Sodium 1,434.9 mg
  • Potassium 269.4 mg
  • Total Carbohydrate 44.8 g
  • Dietary Fiber 4.0 g
  • Sugars 21.0 g
  • Protein 34.3 g
  • Vitamin A 14.1 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 4.5 %
  • Vitamin C 21.7 %
  • Vitamin D 36.4 %
  • Vitamin E 12.5 %
  • Calcium 28.2 %
  • Copper 2.7 %
  • Folate 10.4 %
  • Iron 6.9 %
  • Magnesium 4.6 %
  • Manganese 26.1 %
  • Niacin 5.7 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 11.7 %
  • Riboflavin 22.2 %
  • Selenium 4.3 %
  • Thiamin 2.4 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chocolate Pudding Raspberry Cheese Cake

View the full White Chocolate Pudding Raspberry Cheese Cake Recipe & Instructions
Submitted by: LAKERGREAT1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chocolate Pudding Raspberry Cheese Cake

167 calories of Kraft Philadelphia 95% Fat Free cream cheese, (8.33 tbsp)

131 calories of Honey Maid Graham Cracker Crumbs, (30 gram(s))

35 calories of BPT Whey Protein Crisps - Chocolate, (9 gram(s))

34 calories of Milk, 1%, (0.33 cup)

25 calories of Raspberries, (52 grams)

24 calories of Egg, fresh, whole, raw, (0.33 large)

19 calories of Becel 64% less, (1.50 tsp)

17 calories of *Jell-O Sugar Free Fat Free Instant Pudding - White Chocolate (milk not included), (0.67 serving)

16 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.13 cup)

11 calories of Kraft Cool Whip 95% Fat Free whipped topping, (1.33 tbsp)

1 calories of Guar Gum, (0.07 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Splenda, (1 tsp)

0 calories of Splenda, (4 tsp)


No nutrition or calorie comments found.