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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.9
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 20.7 mg
  • Sodium 139.1 mg
  • Potassium 74.3 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 0.9 g
  • Sugars 2.3 g
  • Protein 2.6 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 2.2 %
  • Vitamin C 1.5 %
  • Vitamin D 1.1 %
  • Vitamin E 0.4 %
  • Calcium 3.1 %
  • Copper 1.1 %
  • Folate 1.4 %
  • Iron 2.6 %
  • Magnesium 3.6 %
  • Manganese 2.8 %
  • Niacin 2.1 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 5.7 %
  • Riboflavin 2.5 %
  • Selenium 2.5 %
  • Thiamin 2.9 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in core CORNBREAD

View the full core CORNBREAD Recipe & Instructions
Submitted by: JUSTETTHON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of core CORNBREAD

40 calories of Yellow Cornmeal, (0.09 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

7 calories of DANNON plain fat free YOGURT (etts entry) 226g or 1 cup is serving, (14.13 gram)

3 calories of Fruit, Mott's Sugar Free Applesauce, (0.03 cup)

0 calories of Casa Fiesta Diced Green Chilies, (0.06 serving)

0 calories of Splenda, (0.94 tsp)

0 calories of Arm & Hammer Baking Soda, (0.03 tsp)

0 calories of Argo Baking Powder, (0.09 tsp)


No nutrition or calorie comments found.