Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.1
  Total Fat 7.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 3.7 g
  Cholesterol 0.0 mg
  Sodium 179.3 mg
  Potassium 39.2 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 1.6 g
      Sugars 2.6 g
  Protein 3.6 g
  Vitamin A 17.2 %
  Vitamin B-12 3.0 %
  Vitamin B-6 15.6 %
  Vitamin C 2.5 %
  Vitamin D 1.0 %
  Vitamin E 0.4 %
  Calcium 5.8 %
  Copper 2.1 %
  Folate 13.6 %
  Iron 18.4 %
  Magnesium 4.0 %
  Manganese 18.3 %
  Niacin 12.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     4.9 %
  Riboflavin 8.9 %
  Selenium 7.3 %
  Thiamin 15.5 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Granola Bars/Rice Krispies

View the full Peanut Butter Granola Bars/Rice Krispies Recipe & Instructions
Submitted by: NICOLEFISFRESH
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Granola Bars/Rice Krispies

50 calories of Peanut Butter Chunky - Smart Balance - 2 TBSP, (0.50 tbsp)

46 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

12 calories of Crisp Rice Cereal, Great Value, (0.13 cup)

10 calories of Marshmallow Candy, (0.06 cup of miniature)

1 calories of Splenda Packet (1 packet - 1g) (by EVILA), (0.25 serving)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account