Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 161.6
  Total Fat 3.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 31.0 mg
  Sodium 818.0 mg
  Potassium 303.4 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 4.5 g
      Sugars 6.7 g
  Protein 15.1 g
  Vitamin A 61.0 %
  Vitamin B-12 4.3 %
  Vitamin B-6 17.8 %
  Vitamin C 29.8 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 7.2 %
  Copper 5.3 %
  Folate 4.9 %
  Iron 9.1 %
  Magnesium 7.2 %
  Manganese 10.3 %
  Niacin 35.7 %
  Pantothenic Acid     5.3 %
  Phosphorus     15.3 %
  Riboflavin 6.2 %
  Selenium 14.7 %
  Thiamin 7.0 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prego Italian Vegetable Soup

View the full Prego Italian Vegetable Soup Recipe & Instructions
Submitted by: LITTLEBJANET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prego Italian Vegetable Soup

63 calories of Chicken Breast (cooked), no skin, (0.22 breast, bone and skin removed)

50 calories of Sauce, Prego Marinara Sauce, (0.28 cup)

33 calories of Mixed Vegetables, frozen, (0.18 package (10 oz))

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Chicken Broth, (0.11 cup (8 fl oz))

0 calories of Garlic, (0.11 clove)

0 calories of Water, tap, (0.22 cup (8 fl oz))


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account