Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 121.5
  Total Fat 6.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.3 g
  Cholesterol 189.8 mg
  Sodium 112.8 mg
  Potassium 215.3 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.0 g
      Sugars 5.4 g
  Protein 9.5 g
  Vitamin A 9.8 %
  Vitamin B-12 15.1 %
  Vitamin B-6 5.8 %
  Vitamin C 0.0 %
  Vitamin D 22.5 %
  Vitamin E 0.2 %
  Calcium 13.5 %
  Copper 0.6 %
  Folate 7.3 %
  Iron 4.2 %
  Magnesium 2.7 %
  Manganese 0.4 %
  Niacin 0.4 %
  Pantothenic Acid     3.5 %
  Phosphorus     19.2 %
  Riboflavin 20.5 %
  Selenium 4.6 %
  Thiamin 1.3 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in After Eight Flan (Dukan Diet) PP days/PV

View the full After Eight Flan (Dukan Diet) PP days/PV Recipe & Instructions
Submitted by: MRS_MORRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of After Eight Flan (Dukan Diet) PP days/PV

72 calories of Egg, fresh, whole, raw, (1 large)

40 calories of Milk, 1%, (93.75 mL)

7 calories of Spice - Vanilla Pod - Beans, (0.25 gram(s))

1 calories of Nutmeg, ground, (0.06 tsp)


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