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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.6
  Total Fat 1.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.0 g
  Cholesterol 25.0 mg
  Sodium 350.6 mg
  Potassium 131.4 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 10.2 g
  Vitamin A 0.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 7.2 %
  Vitamin C 2.1 %
  Vitamin D 6.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 0.6 %
  Folate 1.0 %
  Iron 4.2 %
  Magnesium 0.5 %
  Manganese 1.4 %
  Niacin 35.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.2 %
  Selenium 60.2 %
  Thiamin 0.6 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Fish Spread Low Fat & Low Carb

View the full Tuna Fish Spread Low Fat & Low Carb Recipe & Instructions
Submitted by: LYDIAAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Spread Low Fat & Low Carb

50 calories of Great Value Chunk Light Tuna in Water 1/4 cup = 1 serving, (1 serving)

10 calories of Kraft Miracle Whip Light - 1 tbsp = 1 serving, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Kurtz Whole Dill Pickles 1oz (1 pickle) = 1 serving, (0.50 serving)


No nutrition or calorie comments found.