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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.0
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 3.7 mg
  Potassium 75.1 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 1.5 g
      Sugars 18.7 g
  Protein 2.1 g
  Vitamin A 4.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.5 %
  Copper 1.9 %
  Folate 5.7 %
  Iron 3.2 %
  Magnesium 1.8 %
  Manganese 6.6 %
  Niacin 3.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.1 %
  Riboflavin 4.0 %
  Selenium 5.3 %
  Thiamin 6.3 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry and Zuchhini Bars

View the full Blueberry and Zuchhini Bars Recipe & Instructions
Submitted by: LOPEYP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry and Zuchhini Bars

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Zucchini, (0.08 cup, mashed)

1 calories of Egg white, fresh, (0.04 large)


Nutrition & Calorie Comments  

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