SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.9
  Total Fat 10.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.8 g
  Cholesterol 137.2 mg
  Sodium 220.5 mg
  Potassium 990.4 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 2.9 g
      Sugars 0.6 g
  Protein 56.5 g
  Vitamin A 26.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 78.3 %
  Vitamin C 42.8 %
  Vitamin D 0.0 %
  Vitamin E 8.7 %
  Calcium 4.5 %
  Copper 11.7 %
  Folate 10.8 %
  Iron 14.7 %
  Magnesium 22.1 %
  Manganese 14.4 %
  Niacin 137.8 %
  Pantothenic Acid     23.1 %
  Phosphorus     51.4 %
  Riboflavin 17.8 %
  Selenium 61.3 %
  Thiamin 18.6 %
  Zinc 14.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Acapulco Chicken

View the full Acapulco Chicken Recipe & Instructions
Submitted by: BEACHBUM56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acapulco Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

60 calories of Olive Oil, (1.50 1tsp)

25 calories of Red Ripe Tomatoes, (0.67 cup, chopped or sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Jalapeno Peppers, (1 pepper)

4 calories of Chili powder, (0.50 tsp)

0 calories of Hot Pepper Sauce, (0.33 tsp)


No nutrition or calorie comments found.