Nutrition Facts
  Servings Per Recipe: 11
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.5
  Total Fat 3.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 54.1 mg
  Sodium 630.4 mg
  Potassium 443.9 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 0.6 g
      Sugars 0.8 g
  Protein 19.3 g
  Vitamin A 0.0 %
  Vitamin B-12 50.9 %
  Vitamin B-6 19.3 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.6 %
  Copper 4.1 %
  Folate 1.8 %
  Iron 12.5 %
  Magnesium 5.3 %
  Manganese 0.6 %
  Niacin 16.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     17.7 %
  Riboflavin 11.7 %
  Selenium 20.8 %
  Thiamin 8.3 %
  Zinc 28.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pot Roast

View the full Crockpot Pot Roast Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pot Roast

260 calories of Beef chuck, arm pot roast, (3.10 oz)

20 calories of Healthy Request Cream of Mushroom Soup, (0.14 cup)

13 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.73 serving)


Nutrition & Calorie Comments  

My family uses a can of pepsi to make this a pepsi roast. The juice becomes the gravy. Can thicken it if want to. We add carrots (baby or regular peeled) into the roaster pan during the last two hours of cooking. Cook roast at 350 for 3 hours. Very delicious. The pepsi will change the calorie count Submitted by:
CGRIFFIN95
(9/10/12)
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Made this for dinner tonight, we really liked it but felt it was a bit salty probaby due to the onion soup mix. Submitted by:
CHUBBABUGG
(2/5/12)
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So easy...tastes great. Husband loved the gravy. I also browned salt/peppered meat in olive oil before adding to crockpot. Also added a can of low sodium, fat free beef broth. Submitted by:
NEXT30YEARS
(7/11/10)
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I used a 3lb bottom round roast, a can of 98% fat free cream of mushroom soup, a can of beef broth and a can of water. Didn't have onion soup mix so I used onion powder. Also added potatoes and carrots. EXCELLENT!! Will definitely make this again and again! Submitted by:
ABBEYLYNN1117
(3/30/10)
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This is being made in my crock pot right now and the house smells SO good! I like the low fat option of the cream of mushroom, but I also used cream of chicken and beef broth this time around. Hope it's good! Submitted by:
JERZEYGIRL
(1/16/08)
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Yum! Very fast, and very satisfying. I was a little concerned about the sodium at first, but as long as I'm cautious during the rest or the day, it's not a problem. Submitted by:
JAKALIM
(1/13/08)
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