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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.6
  Total Fat 11.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 36.3 mg
  Sodium 554.8 mg
  Potassium 200.4 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 5.9 g
      Sugars 2.3 g
  Protein 15.5 g
  Vitamin A 0.2 %
  Vitamin B-12 1.9 %
  Vitamin B-6 12.8 %
  Vitamin C 20.0 %
  Vitamin D 3.3 %
  Vitamin E 0.8 %
  Calcium 5.3 %
  Copper 4.8 %
  Folate 2.9 %
  Iron 18.1 %
  Magnesium 3.4 %
  Manganese 3.4 %
  Niacin 22.0 %
  Pantothenic Acid     6.2 %
  Phosphorus     10.4 %
  Riboflavin 6.6 %
  Selenium 15.5 %
  Thiamin 3.6 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Cheese Steak Quesadilla

View the full Chicken Cheese Steak Quesadilla Recipe & Instructions
Submitted by: SLOANIEPANTS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cheese Steak Quesadilla

90 calories of Giant Eagle High Fiber Wrap, (1 serving)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

50 calories of Giant Eagle 2% American Singles, (1 serving)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)


Nutrition & Calorie Comments  

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