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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 342.3
  Total Fat 16.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 66.5 mg
  Sodium 975.4 mg
  Potassium 42.2 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 10.2 g
      Sugars 2.0 g
  Protein 30.2 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.8 %
  Copper 0.5 %
  Folate 0.1 %
  Iron 14.8 %
  Magnesium 1.4 %
  Manganese 2.2 %
  Niacin 12.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.6 %
  Riboflavin 8.2 %
  Selenium 0.0 %
  Thiamin 16.3 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoked Salmon Spread

View the full Smoked Salmon Spread Recipe & Instructions
Submitted by: 4ASHANDBAX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon Spread

208 calories of Members Mark Smoked Salmon, canned, (4 oz)

100 calories of Nature's Own Double Fiber Wheat Bread, 1 slice, (2 serving)

30 calories of Kraft Carb Well Light Buttermilk Ranch Dressing, (1 tbsp)

3 calories of Dill weed, dried, (1 tsp)

2 calories of Ginger Root, (1 slices (1" dia))


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