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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.4
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 19.4 mg
  • Sodium 446.5 mg
  • Potassium 113.4 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 4.1 g
  • Sugars 4.3 g
  • Protein 9.5 g
  • Vitamin A 111.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 4.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.7 %
  • Copper 2.4 %
  • Folate 8.2 %
  • Iron 4.3 %
  • Magnesium 2.6 %
  • Manganese 5.3 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 3.0 %
  • Riboflavin 1.0 %
  • Selenium 1.9 %
  • Thiamin 2.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Whole Enchilada Chicken Soup

View the full The Whole Enchilada Chicken Soup Recipe & Instructions
Submitted by: IWANTITOFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Whole Enchilada Chicken Soup

34 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.28 serving)

26 calories of Beans, pinto, (0.11 cup)

19 calories of Kroger Canned Pumpkin 15 oz, (0.11 serving)

13 calories of Canned Corn (Great Value), (0.11 cup)

9 calories of Onion - Yellow - 64Cal/1-Cup, (0.14 serving)

7 calories of Albertsons Green Enchilada Sauce, (2.67 oz)

2 calories of College Inn Light & Fat Free Chicken Broth, (0.33 cup)


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