SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.4
  • Total Fat 2.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 359.8 mg
  • Potassium 258.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.4 g
  • Sugars 2.9 g
  • Protein 2.4 g
  • Vitamin A 60.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 6.1 %
  • Vitamin C 37.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 4.3 %
  • Copper 3.0 %
  • Folate 10.8 %
  • Iron 4.2 %
  • Magnesium 4.9 %
  • Manganese 9.3 %
  • Niacin 3.7 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 4.6 %
  • Riboflavin 3.3 %
  • Selenium 1.4 %
  • Thiamin 3.8 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage/Savoy Soup

View the full Cabbage/Savoy Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage/Savoy Soup

23 calories of Yellow Sweet Corn, Canned, (28.57 grams)

17 calories of Canola Oil, (0.14 tbsp)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)

9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))

9 calories of Carrots, raw, (0.36 medium)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

3 calories of Cabbage, savoy, fresh, (0.14 cup, shredded)

1 calories of Beef bouillon, (0.14 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Garlic, (0.21 cloves)

0 calories of Water, tap, (4.57 fl oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.