Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 391.8
  Total Fat 24.3 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 4.2 g
  Cholesterol 8.0 mg
  Sodium 537.8 mg
  Potassium 285.3 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 2.2 g
      Sugars 1.8 g
  Protein 5.5 g
  Vitamin A 33.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 8.2 %
  Vitamin C 12.2 %
  Vitamin D 1.7 %
  Vitamin E 1.8 %
  Calcium 2.3 %
  Copper 20.5 %
  Folate 5.6 %
  Iron 10.4 %
  Magnesium 13.8 %
  Manganese 19.6 %
  Niacin 6.1 %
  Pantothenic Acid     4.0 %
  Phosphorus     12.3 %
  Riboflavin 6.4 %
  Selenium 7.4 %
  Thiamin 9.3 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cashew Pot Pie

View the full Cashew Pot Pie Recipe & Instructions
Submitted by: ANTIOCHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Pot Pie

220 calories of pie crust, Pillsbury refrigerated, 1/8, (2 serving)

98 calories of Cashew Nuts, oil roasted (salt added), (0.13 cup, halves and whole)

29 calories of cashew nuts, raw, (0.04 cup)

13 calories of Potato, raw, (0.13 cup diced)

10 calories of Peas and carrots, frozen, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Vegetable Base, "Better Than Bouillon", (0.13 tsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 cloves)

0 calories of Salt, (0.03 tsp)


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