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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 50.6
  • Total Fat 1.8 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 14.4 mg
  • Potassium 18.0 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 0.2 g
  • Sugars 5.7 g
  • Protein 0.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.1 %
  • Copper 0.8 %
  • Folate 0.1 %
  • Iron 0.6 %
  • Magnesium 0.7 %
  • Manganese 6.7 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.6 %
  • Riboflavin 0.1 %
  • Selenium 1.3 %
  • Thiamin 0.1 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Meringue Cookies

View the full Coconut Meringue Cookies Recipe & Instructions
Submitted by: SKYSHOOTER44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Meringue Cookies

28 calories of Coconut, sweetened, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

2 calories of Egg white, large, (0.10 serving)

0 calories of Vanilla Extract, (0.01 tsp)


Nutrition & Calorie Comments  

Has anyone ever substituted splenda for sugar in the meringue recipes? Submitted by:
CHEREBAUGH

(11/14/13)
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These are good, but they're not really meringues - they are macaroons. A meringue cookie is usually just egg whites, sugar and flavoring. Submitted by:
AZURE-SKY

(12/9/12)
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Fabulous! I got 30 from one recipe and halved the sugar, so 28 calories or so each! Will have to make a second batch, these won't last til Christmas!! Submitted by:
SHANNAKW

(12/4/12)
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This looks like a good cookie with no grains, and I could use Truvia instead of sugar. Submitted by:
ZOEIE1956

(11/22/12)
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awful, I give it 2 stars only because I used white sugar instead of granulated, but it was runny and just made a huge mess sticking to the pan and burning after only 15min in the oven... Very disappointing Submitted by:
ASHSV123

(2/25/12)
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I used Splenda and let them sit in the oven once I turned it off. SOOOO sweet! Using Splenda reduces the calories to 25/cookie. Submitted by:
TRAVELGRRL

(2/10/12)
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We bought too much coconut recently and made these light cookies... YUM!!! But for some reason although I read the recipe my brain converted 2/3 into 3/3 sugar and my husband LOVED them (sugar lover)... Can't wait to try again with the recommended amount of sweetness! Thank you for the recipe :) Submitted by:
JESSWRIGHT42

(1/18/12)
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very good i used splenda instead of sugar came out wonderful Submitted by:
MARYJAJA27

(1/12/12)
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OMG! These are soo good. Super easy. I subbed Splenda for the sugar. Turned out perfectly! Submitted by:
CAROG424

(12/18/11)
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Delicious - will make with less sugar next time. They were very sweet (and I do have a sweet tooth). This will make a fantastic holiday treat. Submitted by:
CECILBEGONIA

(10/15/11)
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YUMMY! I think they are bit too sweet though. next time i will go lighter on the sugar Submitted by:
CYNDELUHOO

(5/20/11)
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this recipe is the best!!!!!!! I made it twice now. They are so delicious, just can't believe they are low calorie!!!! Thanks for the recipe, I printed it off and put it in my binder to make many more times. Submitted by:
SILLYWEIGHT

(5/14/11)
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Very Tasty and not too expensive on the calorie count. Submitted by:
PO2SMITH

(4/5/11)
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I make peppermint meringues every Christmas (plain meringues with crushed candy cane sprinkled on top), and learned that lining your cookie sheet with foil makes clean-up a breeze! These were too sweet for my taste, so I'll cut back on the sugar & coconut next time. Submitted by:
1TRULYBLESSED

(3/23/11)
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I thought coconut was one of the bad oils -- saturated fat. "Kerala is the coconut capital of India and it also has the highest rates of heart disease." Submitted by:
EASTERNWAWOMAN

(3/22/11)
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Delicious and very moreish! In UK measurements I used 110g coconut, 140g sugar and the rest as per above :D Submitted by:
MELTISCHA

(2/26/11)
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I cut the sugar in half and added a Tbsp of cocoa powder - these were amazing! Submitted by:
FREGGIEQUEEN

(2/7/11)
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This came out to be 49 calories per cookie when I did the counts using unsweetened coconut and splenda. I dont know how its only 51 calories with sweetened coconut and real sugar. Im making these this weekend, from the other reviews it sounds like they will be great. Submitted by:
RIGHTHANDKITTEN

(1/15/11)
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I noticed sugar was not calculated in nutritional info, value is incorrect. Omitted coconut, used lemon extract and zest. Next time I will use Splenda instead of sugar. Thought this to be a bit sweet for my taste. Willing to try again. Submitted by:
YOYOSYNDROME

(10/28/10)
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Absolutely wonderful & delicious. The right size of treat, & with low calories, to satisfy a sweet tooth craving. Submitted by:
FORTUNATEGAL2

(10/25/10)
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Wow. These are SWEET. We love meringues - especially when they are left a little chewy (like these) - we've added a small amount of mini choc chips, we've hid a caramel/rolo in the center of them (YUM!)- but w/the coconut - these came out sweet! We'll cut the sugar in 1/2 next time. Submitted by:
DUKESWALKER

(10/17/10)
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these sound yummy, I'm definitely going to try them but using a sugar substitute Submitted by:
MARTHA-ANN

(9/24/10)
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YUMM! I made this with unsweetened coconut (what I had). It made the calories go UP slightly. I think unsweetened coconut is dryer than sweetened so there is more in the same volume. (1.5 cups = 80 grams for mine.) Submitted by:
SEKMET23

(8/27/10)
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Sounds yummy. Will try this with the sweetener instead of sugar. Submitted by:
FUTUREHOPE49

(8/17/10)
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