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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.3
  • Total Fat 7.6 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 3.6 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 229.5 mg
  • Potassium 797.4 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 6.6 g
  • Sugars 5.3 g
  • Protein 15.6 g
  • Vitamin A 11.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.5 %
  • Vitamin C 77.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 18.5 %
  • Copper 9.9 %
  • Folate 34.4 %
  • Iron 19.8 %
  • Magnesium 19.7 %
  • Manganese 32.9 %
  • Niacin 9.8 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 19.9 %
  • Riboflavin 12.6 %
  • Selenium 2.6 %
  • Thiamin 21.9 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soybeans in tomato sauce

View the full Soybeans in tomato sauce Recipe & Instructions
Submitted by: WRITEFROMHOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soybeans in tomato sauce

165 calories of Soybeans, green, cooked, boiled, drained, without salt, (0.65 cup)

14 calories of Stewed Tomatoes, Canned, No salt, (0.20 Cup)

12 calories of Tomato Sauce, (0.15 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)


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