SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 204.6
  Total Fat 14.0 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.4 mg
  Sodium 138.2 mg
  Potassium 7.0 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 2.3 g
      Sugars 9.1 g
  Protein 4.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.0 %
  Copper 0.5 %
  Folate 1.3 %
  Iron 2.4 %
  Magnesium 0.8 %
  Manganese 4.0 %
  Niacin 1.7 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 1.4 %
  Selenium 3.6 %
  Thiamin 2.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SUPER-Easy Chocolate n' Peanut Chow Mein Clusters (No-Bake)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SUPER-Easy Chocolate n' Peanut Chow Mein Clusters (No-Bake)

103 calories of Nutsonline.com DARK CHOCOLATE WAFERS, 50g = 1.8 oz. +/-, (18.92 gram(s))

71 calories of Nutsonline.com SPANISH PEANUTS (roasted w/ skin on), 28g = 1 oz. / 1 cup = 150g +/-, (12.50 gram(s))

31 calories of Chow Mein Noodles, (5.83 grams)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.