Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 436.5
  Total Fat 17.3 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 6.3 g
  Cholesterol 92.5 mg
  Sodium 673.4 mg
  Potassium 555.9 mg
  Total Carbohydrate 33.9 g
      Dietary Fiber 4.3 g
      Sugars 1.0 g
  Protein 36.0 g
  Vitamin A 24.7 %
  Vitamin B-12 15.9 %
  Vitamin B-6 27.1 %
  Vitamin C 47.5 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 18.8 %
  Copper 6.1 %
  Folate 31.8 %
  Iron 19.0 %
  Magnesium 11.3 %
  Manganese 9.9 %
  Niacin 34.5 %
  Pantothenic Acid     9.7 %
  Phosphorus     34.1 %
  Riboflavin 46.6 %
  Selenium 64.1 %
  Thiamin 84.3 %
  Zinc 22.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Pork Tenderloin with Pasta Primavera

View the full Grilled Pork Tenderloin with Pasta Primavera Recipe & Instructions
Submitted by: RIVERSTONEANNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Pork Tenderloin with Pasta Primavera

171 calories of Pork Tenderloin, (3 oz)

158 calories of Barilla Plus Penne, (1.50 oz)

75 calories of Feta Cheese, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Italian Salad dressing, (0.02 cup)

9 calories of Summer squash, (0.25 cup slices)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Parsley, (0.06 cup)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.06 tsp)


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