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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.9
  Total Fat 3.1 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 5.8 mg
  Sodium 62.7 mg
  Potassium 157.4 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 6.6 g
      Sugars 17.5 g
  Protein 5.2 g
  Vitamin A 0.0 %
  Vitamin B-12 6.3 %
  Vitamin B-6 9.4 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 3.5 %
  Copper 8.3 %
  Folate 8.8 %
  Iron 11.9 %
  Magnesium 15.1 %
  Manganese 73.8 %
  Niacin 9.4 %
  Pantothenic Acid     3.4 %
  Phosphorus     14.3 %
  Riboflavin 8.6 %
  Selenium 5.2 %
  Thiamin 14.1 %
  Zinc 11.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Fiber One Bars (2pts)

View the full Homemade Fiber One Bars (2pts) Recipe & Instructions
Submitted by: MAMAOF3KIDDIES
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Fiber One Bars (2pts)

76 calories of Eagle Brand Sweetened Condensed Milk, (1.17 tbsp)

26 calories of Marshmallow cream topping, (0.29 oz)

24 calories of Oats, Quaker, (0.08 cup)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

8 calories of Wheat bran, crude, (0.06 cup)

1 calories of Chocolate Chips, (0.31 gram(s))

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)


Nutrition & Calorie Comments  

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