SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.6
  Total Fat 1.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 45.0 mg
  Sodium 1,655.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 3.0 g
      Sugars 7.2 g
  Protein 29.9 g
  Vitamin A 10.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 56.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kathleen's HCG Turkey Chili

View the full Kathleen's HCG Turkey Chili Recipe & Instructions
Submitted by: SMILE4MENOW222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathleen's HCG Turkey Chili

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

24 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (2.40 serving)

20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)

8 calories of CABBAGE green (1 cup), (0.40 cup)

7 calories of Bell Pepper, fresh green, (32 gram(s))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.