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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.8
  • Total Fat 9.8 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 22.7 mg
  • Potassium 180.5 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 3.3 g
  • Sugars 5.7 g
  • Protein 3.0 g
  • Vitamin A 17.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 9.9 %
  • Calcium 2.8 %
  • Copper 6.1 %
  • Folate 2.9 %
  • Iron 4.8 %
  • Magnesium 2.7 %
  • Manganese 10.1 %
  • Niacin 2.4 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 5.7 %
  • Riboflavin 1.7 %
  • Selenium 4.8 %
  • Thiamin 1.4 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vitamix Vegan No Grain Granola Bars

View the full Vitamix Vegan No Grain Granola Bars Recipe & Instructions
Submitted by: MRSJOCCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vitamix Vegan No Grain Granola Bars

22 calories of Sunflower Seeds, with salt added, (0.03 cup)

20 calories of *Flax Seed, (0.44 tbsp)

20 calories of almond meal (almond flour) - 1/4 cup, (0.11 serving)

19 calories of Coconut Oil, (0.01 cup)

15 calories of Raisins, (0.03 cup, packed)

12 calories of Prunes, dried, (0.03 cup, pitted)

8 calories of Coconut, raw, (0.03 cup, shredded)

8 calories of Coconut, raw, (0.03 cup, shredded)

3 calories of Carrots, raw, (0.11 medium)

2 calories of Pears, fresh, (0.03 pear, medium (approx 2-1/2 per lb))

2 calories of Maple Syrup, (0.03 tbsp)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


No nutrition or calorie comments found.