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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 989.5
  • Total Fat 59.5 g
  • Saturated Fat 31.0 g
  • Polyunsaturated Fat 6.8 g
  • Monounsaturated Fat 18.5 g
  • Cholesterol 0.0 mg
  • Sodium 35.3 mg
  • Potassium 1,218.0 mg
  • Total Carbohydrate 115.8 g
  • Dietary Fiber 10.2 g
  • Sugars 96.0 g
  • Protein 23.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 13.3 %
  • Calcium 15.8 %
  • Copper 93.6 %
  • Folate 1.3 %
  • Iron 44.5 %
  • Magnesium 72.7 %
  • Manganese 67.2 %
  • Niacin 8.6 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 43.0 %
  • Riboflavin 16.8 %
  • Selenium 9.8 %
  • Thiamin 28.6 %
  • Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate tofu mouse

View the full Chocolate tofu mouse Recipe & Instructions
Submitted by: NEED2BSMALLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate tofu mouse

805 calories of Semisweet chocolate, (1 cup chips (6 oz package))

185 calories of Mori-Nu, Tofu, silken, soft, (4 slice)


Nutrition & Calorie Comments  

this recipe you need soft silken tofu. melt semisweet chips and blend in a food processor.... a candied almost crust is really good, top with whip cream or raspberry sauce. The calories is for the entire pie.... over 800 of which are the chocolate. one cups chips and one package tofu. (and honey) Submitted by:
SOLAR111

(11/20/11)
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uhhh. this has too many calories to be a healthy recipe. It's almost all the days worth of calories! Good GOD of so called mercy, it's too much. Submitted by:
UN4GIVN_ZOMBIE

(12/19/10)
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Help. It is over 900 calories. What are the proportion of the ingredients? Thanks. Submitted by:
DUTRIFIT

(12/18/10)
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