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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 324.6
  • Total Fat 7.3 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 41.1 mg
  • Sodium 584.5 mg
  • Potassium 51.3 mg
  • Total Carbohydrate 58.3 g
  • Dietary Fiber 5.1 g
  • Sugars 6.5 g
  • Protein 8.6 g
  • Vitamin A 4.9 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.1 %
  • Vitamin D 0.6 %
  • Vitamin E 1.0 %
  • Calcium 1.0 %
  • Copper 2.8 %
  • Folate 3.1 %
  • Iron 2.9 %
  • Magnesium 2.0 %
  • Manganese 12.4 %
  • Niacin 2.3 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 4.8 %
  • Riboflavin 1.8 %
  • Selenium 18.9 %
  • Thiamin 3.1 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Wheat Pretzel

View the full Honey Wheat Pretzel Recipe & Instructions
Submitted by: HOLLYBERRY7789

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Wheat Pretzel

127 calories of Wheat flour, white, all-purpose, unenriched, (0.28 cup)

114 calories of Whole Wheat Flour, (0.28 cup)

49 calories of Butter, unsalted, (0.06 stick)

24 calories of Honey, (0.38 tbsp)

7 calories of Egg Yolk, (0.13 large)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.25 tsp)


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