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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.1
  • Total Fat 1.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 12.4 mg
  • Sodium 205.3 mg
  • Potassium 131.6 mg
  • Total Carbohydrate 17.6 g
  • Dietary Fiber 2.2 g
  • Sugars 0.8 g
  • Protein 3.7 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 3.1 %
  • Vitamin C 0.2 %
  • Vitamin D 1.7 %
  • Vitamin E 1.2 %
  • Calcium 2.2 %
  • Copper 3.3 %
  • Folate 2.2 %
  • Iron 3.9 %
  • Magnesium 5.9 %
  • Manganese 32.4 %
  • Niacin 5.4 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 6.3 %
  • Riboflavin 2.9 %
  • Selenium 18.3 %
  • Thiamin 5.2 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Brown bread

View the full Irish Brown bread Recipe & Instructions
Submitted by: REVASEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Brown bread

58 calories of Flour, whole grain, (17 grams)

20 calories of Plain white flour (UK), (5.65 g)

5 calories of Butter, salted, (0.70 grams)

5 calories of Milk, Fat Free, Skim, (0.40 oz)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Brown Sugar, (0.05 tsp packed)

1 calories of Cream Of Tartar, (0.08 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


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