Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 192.2
  Total Fat 7.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.2 g
  Cholesterol 34.8 mg
  Sodium 156.9 mg
  Potassium 650.1 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 2.9 g
      Sugars 1.3 g
  Protein 23.5 g
  Vitamin A 6.4 %
  Vitamin B-12 19.5 %
  Vitamin B-6 19.8 %
  Vitamin C 42.0 %
  Vitamin D 0.0 %
  Vitamin E 8.7 %
  Calcium 7.7 %
  Copper 4.7 %
  Folate 7.5 %
  Iron 8.7 %
  Magnesium 25.8 %
  Manganese 4.2 %
  Niacin 31.4 %
  Pantothenic Acid     5.2 %
  Phosphorus     26.3 %
  Riboflavin 6.7 %
  Selenium 57.5 %
  Thiamin 7.0 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Halibut with Jicama Salsa

View the full Grilled Halibut with Jicama Salsa Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Halibut with Jicama Salsa

119 calories of Halibut (fish), (3 oz)

40 calories of Olive Oil, (1 1tsp)

15 calories of Yambean (jicama), (0.33 cup slices)

10 calories of Oranges, (0.17 fruit (2-5/8" dia))

4 calories of Cucumber (peeled), (0.17 medium)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Cilantro, dried, (0.17 tbsp)

1 calories of Chili powder, (0.08 tsp)

1 calories of Lime Juice, (0.08 fl oz)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.04 tsp)


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