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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 47.5
  • Total Fat 0.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.4 mg
  • Sodium 206.3 mg
  • Potassium 135.0 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 1.8 g
  • Sugars 1.8 g
  • Protein 3.3 g
  • Vitamin A 3.9 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.4 %
  • Vitamin D 3.6 %
  • Vitamin E 1.0 %
  • Calcium 2.7 %
  • Copper 5.7 %
  • Folate 4.1 %
  • Iron 4.5 %
  • Magnesium 6.2 %
  • Manganese 16.8 %
  • Niacin 0.7 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 7.8 %
  • Riboflavin 13.2 %
  • Selenium 8.6 %
  • Thiamin 5.4 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Core Brownies

View the full Core Brownies Recipe & Instructions
Submitted by: SHRINKINGSHERI
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Core Brownies

15 calories of Jello Chocolate Pudding Mix, (0.44 serving)

10 calories of Oat Bran, (0.11 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (5.33 tsp)


No nutrition or calorie comments found.