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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.1
  Total Fat 9.3 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.1 g
  Cholesterol 123.7 mg
  Sodium 443.9 mg
  Potassium 274.9 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 3.3 g
      Sugars 2.7 g
  Protein 13.2 g
  Vitamin A 9.8 %
  Vitamin B-12 3.1 %
  Vitamin B-6 8.8 %
  Vitamin C 36.7 %
  Vitamin D 10.0 %
  Vitamin E 5.8 %
  Calcium 3.4 %
  Copper 9.0 %
  Folate 7.2 %
  Iron 5.6 %
  Magnesium 3.3 %
  Manganese 7.2 %
  Niacin 10.0 %
  Pantothenic Acid     8.9 %
  Phosphorus     8.8 %
  Riboflavin 16.6 %
  Selenium 13.4 %
  Thiamin 7.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jumbo Shrimp & Vegetable Fried Rice

View the full Jumbo Shrimp & Vegetable Fried Rice Recipe & Instructions
Submitted by: CURVES_N_CURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jumbo Shrimp & Vegetable Fried Rice

95 calories of Brown Rice, long grain, COOKED - (((Generic Nutritional Information))), 1/2 cup / 3.4 oz., (0.44 cup)

53 calories of Olive Oil, (0.44 tbsp)

28 calories of President's Choice Jumbo BLACK TIGER SHRIMP (cooked, peeled, deveined, tail on), 68 g = 7 shrimp +/-, (36.67 gram)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Peas, frozen, (15.56 grams)

9 calories of Mushrooms, fresh, (41.11 grams)

6 calories of Green Peppers (bell peppers), (22.78 grams)

5 calories of Onions, raw, (13.89 grams)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

2 calories of Garlic, (0.44 cloves)

0 calories of Pepper, black, (0.22 dash)


Nutrition & Calorie Comments  

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