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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.6
  Total Fat 2.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 246.7 mg
  Potassium 8.4 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 2.0 g
      Sugars 0.0 g
  Protein 4.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 2.9 %
  Iron 4.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 2.9 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 2.3 %
  Selenium 0.0 %
  Thiamin 4.4 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Multi-Grain Sourdough Boule - KAF

View the full Multi-Grain Sourdough Boule - KAF Recipe & Instructions
Submitted by: APSMITH51
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi-Grain Sourdough Boule - KAF

31 calories of Flour, Bread, KIng Arthur, (0.07 cup)

28 calories of King Arthur Flour Unbleached White Whole Wheat Flour, (0.07 cup)

27 calories of Sourdough Starter, (0.08 cup)

24 calories of King Arthur Harvest Grains Blend, (0.04 cup)

10 calories of Canola Oil, (0.08 tbsp)

0 calories of Iodized Sea Salt, (0.10 tsp)

0 calories of Boiling water, (0.04 cup)

0 calories of Instant Yeast, (0.06 tsp)


No nutrition or calorie comments found.