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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 8.0
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 136.5 mg
  • Total Carbohydrate 1.4 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 0.9 g
  • Vitamin A 35.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 24.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 2.2 %
  • Copper 1.1 %
  • Folate 14.7 %
  • Iron 3.4 %
  • Magnesium 2.0 %
  • Manganese 13.7 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.8 %
  • Riboflavin 2.8 %
  • Selenium 0.2 %
  • Thiamin 2.6 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach/slaw/romaine salad

View the full Spinach/slaw/romaine salad Recipe & Instructions
Submitted by: SVBELL07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach/slaw/romaine salad

5 calories of Romaine Lettuce (salad), (0.58 cup, shredded)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of brocolli slaw, (0.08 cup)


No nutrition or calorie comments found.