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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.9
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.1 mg
  Sodium 226.3 mg
  Potassium 78.9 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 1.2 g
      Sugars 9.9 g
  Protein 2.3 g
  Vitamin A 64.9 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.3 %
  Vitamin C 1.8 %
  Vitamin D 0.8 %
  Vitamin E 1.5 %
  Calcium 4.7 %
  Copper 2.1 %
  Folate 6.7 %
  Iron 5.8 %
  Magnesium 2.1 %
  Manganese 8.6 %
  Niacin 3.6 %
  Pantothenic Acid     2.2 %
  Phosphorus     3.8 %
  Riboflavin 8.1 %
  Selenium 7.1 %
  Thiamin 6.7 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Pumpkin Cake

View the full Low Fat Pumpkin Cake Recipe & Instructions
Submitted by: BARKOCYM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pumpkin Cake

36 calories of Flour, white, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

5 calories of egg raw (1 serving = 1 egg = 42g), (0.08 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.