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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 299.7
  Total Fat 7.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 54.2 mg
  Sodium 382.0 mg
  Potassium 37.8 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 7.8 g
      Sugars 6.1 g
  Protein 27.7 g
  Vitamin A 25.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 43.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 9.4 %
  Copper 0.5 %
  Folate 0.5 %
  Iron 25.6 %
  Magnesium 0.9 %
  Manganese 2.3 %
  Niacin 0.8 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.6 %
  Riboflavin 0.9 %
  Selenium 0.2 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beth's Turkey Chili

View the full Beth's Turkey Chili Recipe & Instructions
Submitted by: BETHV61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Turkey Chili

133 calories of Foster Farm Ground Turkey 93 Lean, (3.33 oz)

64 calories of S and W Kidney Beans Less Sodium, (0.58 serving)

58 calories of S and W Pinto Beans Less Sodium, (0.58 serving)

15 calories of Safeway No Salt Added Diced Tomatoes, (0.58 serving)

12 calories of Safeway No Salt Added Tomato Sauce, (0.58 serving)

7 calories of onion, raw & medium-sized, (0.17 serving)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Green Bell Pepper medium, (0.17 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Cumin - ground (1 tsp), (0.17 tsp)


No nutrition or calorie comments found.