SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
  • Calories 68.4
  • Total Fat 3.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 4.9 mg
  • Sodium 39.4 mg
  • Potassium 12.8 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 0.8 g
  • Sugars 3.4 g
  • Protein 1.0 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.2 %
  • Vitamin D 0.3 %
  • Vitamin E 2.4 %
  • Calcium 0.3 %
  • Copper 0.1 %
  • Folate 0.5 %
  • Iron 1.1 %
  • Magnesium 0.2 %
  • Manganese 0.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.4 %
  • Riboflavin 1.5 %
  • Selenium 0.7 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower fat homemade oreos

View the full Lower fat homemade oreos Recipe & Instructions
Submitted by: SPAZWRITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower fat homemade oreos

16 calories of Whole Wheat Flour, (0.04 cup)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

13 calories of Crisco, 0 grams trans fat, All-Vegetable Shortning, (0.12 tbsp)

8 calories of Butter, unsalted, (0.01 stick)

8 calories of Butter, unsalted, (0.01 stick)

6 calories of Natural Orange Extract, (0.74 gram(s))

5 calories of Giant Baking Cocoa-Unsweetened Cocoa Powder, (0.24 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Banana, fresh, (0.01 small (6" to 6-7/8" long))

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (0.71 tsp)


No nutrition or calorie comments found.