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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.0
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 123.2 mg
  Potassium 372.2 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 2.2 g
      Sugars 1.2 g
  Protein 2.2 g
  Vitamin A 11.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 10.7 %
  Vitamin C 42.8 %
  Vitamin D 3.5 %
  Vitamin E 3.1 %
  Calcium 3.8 %
  Copper 10.4 %
  Folate 5.7 %
  Iron 6.6 %
  Magnesium 5.1 %
  Manganese 10.3 %
  Niacin 8.7 %
  Pantothenic Acid     5.4 %
  Phosphorus     5.0 %
  Riboflavin 7.8 %
  Selenium 3.7 %
  Thiamin 6.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic Veggie Cleanse Soup

View the full Garlic Veggie Cleanse Soup Recipe & Instructions
Submitted by: DORK-135

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Veggie Cleanse Soup

21 calories of Crushed Tomatoes, (66.17 grams)

21 calories of French's low sodium worcestershire sauce, (0.08 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

4 calories of Mushrooms, fresh, (18.67 grams)

2 calories of Garlic, (0.01 cup)


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