SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 265.3
  • Total Fat 14.1 g
  • Saturated Fat 7.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 165.8 mg
  • Sodium 1,145.6 mg
  • Potassium 550.9 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 2.4 g
  • Sugars 8.4 g
  • Protein 23.1 g
  • Vitamin A 18.3 %
  • Vitamin B-12 14.5 %
  • Vitamin B-6 13.6 %
  • Vitamin C 47.2 %
  • Vitamin D 2.0 %
  • Vitamin E 8.5 %
  • Calcium 7.4 %
  • Copper 13.1 %
  • Folate 5.8 %
  • Iron 18.6 %
  • Magnesium 10.6 %
  • Manganese 10.5 %
  • Niacin 14.1 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 12.7 %
  • Riboflavin 6.4 %
  • Selenium 34.3 %
  • Thiamin 6.4 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Jambalaya

View the full Shrimp Jambalaya Recipe & Instructions
Submitted by: KARICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Jambalaya

102 calories of Butter, salted, (1 tbsp)

58 calories of John Morrell Mini Cubed Ham, (1.65 oz)

56 calories of Shrimp, cooked, (2 oz)

16 calories of Canned Tomatoes, (0.38 cup)

13 calories of Tomato Paste, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Chicken bouillon, (0.25 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Basil, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)


No nutrition or calorie comments found.