SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.0
  Total Fat 9.2 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.8 g
  Cholesterol 71.3 mg
  Sodium 149.4 mg
  Potassium 139.0 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 0.5 g
      Sugars 6.9 g
  Protein 6.1 g
  Vitamin A 8.5 %
  Vitamin B-12 6.2 %
  Vitamin B-6 3.4 %
  Vitamin C 0.8 %
  Vitamin D 3.9 %
  Vitamin E 3.7 %
  Calcium 5.5 %
  Copper 2.8 %
  Folate 8.7 %
  Iron 4.3 %
  Magnesium 2.9 %
  Manganese 4.3 %
  Niacin 4.3 %
  Pantothenic Acid     2.2 %
  Phosphorus     10.5 %
  Riboflavin 10.3 %
  Selenium 10.9 %
  Thiamin 7.7 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Morris's Sweet Noodle Kugel

View the full Morris's Sweet Noodle Kugel Recipe & Instructions
Submitted by: JMILLM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morris's Sweet Noodle Kugel

41 calories of Margarine, hard, (0.05 stick)

36 calories of Egg Noodles, enriched, (0.33 oz)

26 calories of Sour Cream, reduced fat, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

15 calories of Raisins, golden seedless, (0.03 cup, packed)

10 calories of Cottage Cheese, 1% Milkfat, (0.50 oz)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)


No nutrition or calorie comments found.