SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.0
  Total Fat 3.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.5 mg
  Sodium 475.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 1.5 g
      Sugars 3.0 g
  Protein 4.5 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream Cheese and Salsa PinWheels

View the full Cream Cheese and Salsa PinWheels Recipe & Instructions
Submitted by: TURTAPOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese and Salsa PinWheels

90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)


Nutrition & Calorie Comments  

Use to make this all the time. Have some cream cheese (fat free) in the fridge and was wondering what to do with it. Thanks for the reminder. This was always a huge hit at party's :) Submitted by:
YOADDICTION101

(6/22/12)
report inappropriate
Enjoyed the snack :-).
Another quick spread is no-fat crm.ch. and PickaPepper sauce, just a couple tbl. spoons of sauce with 3 oz. pkg.
Submitted by:
COOKIEJIM

(10/10/10)
report inappropriate
I used La Tortilla low carb tortilla (50 cals), Laughing Cow light (35 cals) and pace salsa (20 cals). This is the perfect little snack in between meals, and easy to make for 1 person! Submitted by:
MOD_KITTY

(1/25/10)
report inappropriate
Very good as listed. Second batch I substituted raspberry chipolte for salsa. Added approx. 35 calories, subtract approx. 20g sodium. Submitted by:
SHARKTATT2

(6/29/08)
report inappropriate
I think I will try this with no fat spinach wraps, sounds good. I will definately make this. Submitted by:
CUDDLES916

(6/16/08)
report inappropriate
I use fat free cream cheese becaus ei love the textire of it more, and for a spicier variation i use my home made mango salsa Submitted by:
BABYLUVMONKEY

(6/11/08)
report inappropriate
I used fiber tortillas. Great snack !!! Submitted by:
LINROSIE

(6/11/08)
report inappropriate
just some protein in it, and some pretty lettace and maybe some spring onions, and a jualapeno and its really really good. Great for parties. Submitted by:
TX_WILDHEART

(6/10/08)
report inappropriate
Sounds delicious! I make my own salsas (cutting down on extra additives and sodium) and I can't wait to try this w/ one. Thanx! Submitted by:
PQTAMMY

(6/10/08)
report inappropriate
I will Definatley try this!! W/low carb wheat tortillas. Submitted by:
TA2DQT

(6/10/08)
report inappropriate
Great, I used Low Carb tortillas instead- added crumbled cooked ground beef- It was a hit! Submitted by:
SHELLPRO

(6/10/08)
report inappropriate
Easy and delicious...i used fat free cream cheese and it was still good! Submitted by:
LADYDRIVEN

(6/10/08)
report inappropriate
SOUNDS GOOD. I'VE MADE IT MIXING CREAM CHEESE, DICED GREEN CHILIS AND DEVILED HAM. VERY TASTY BUT THE DEVILED HAM ADD MORE FAT TO THE RECIPE. Submitted by:
NETTA354

(6/10/08)
report inappropriate
Make these often. Use whole wheat tortillas to raise the fiber count. The flavored tortillas and flavored salsas make a nice change of pace. Submitted by:
LESSOFME2B

(6/10/08)
report inappropriate