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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 264.9
  Total Fat 16.7 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 59.4 mg
  Sodium 360.5 mg
  Potassium 257.0 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 2.0 g
      Sugars 2.1 g
  Protein 8.6 g
  Vitamin A 35.0 %
  Vitamin B-12 1.5 %
  Vitamin B-6 9.2 %
  Vitamin C 13.1 %
  Vitamin D 1.7 %
  Vitamin E 5.6 %
  Calcium 30.6 %
  Copper 6.6 %
  Folate 10.2 %
  Iron 5.7 %
  Magnesium 6.8 %
  Manganese 18.9 %
  Niacin 5.7 %
  Pantothenic Acid     2.8 %
  Phosphorus     6.1 %
  Riboflavin 8.8 %
  Selenium 1.6 %
  Thiamin 7.6 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mr. Foods potato spinach cheese pie

View the full Mr. Foods potato spinach cheese pie Recipe & Instructions
Submitted by: TWINS7307
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mr. Foods potato spinach cheese pie

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

30 calories of Philadelphia Whipped Cream Cheese, (1 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


No nutrition or calorie comments found.