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Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
  • Calories 51.8
  • Total Fat 3.7 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 20.3 mg
  • Sodium 207.7 mg
  • Potassium 19.8 mg
  • Total Carbohydrate 1.4 g
  • Dietary Fiber 0.1 g
  • Sugars 0.2 g
  • Protein 3.6 g
  • Vitamin A 2.3 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.2 %
  • Vitamin D 0.2 %
  • Vitamin E 0.5 %
  • Calcium 6.0 %
  • Copper 0.6 %
  • Folate 0.9 %
  • Iron 3.5 %
  • Magnesium 0.8 %
  • Manganese 0.3 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 2.8 %
  • Riboflavin 1.8 %
  • Selenium 3.8 %
  • Thiamin 0.7 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Shrimp on Grits Toast

View the full Cheesy Shrimp on Grits Toast Recipe & Instructions
Submitted by: SINGGAIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Shrimp on Grits Toast

16 calories of Cream Cheese, (0.17 oz)

10 calories of Kraft Parm/Romano Blend 2 tsp, (0.50 serving)

5 calories of Quaker Plain Corn Grits, (0.03 cup)

5 calories of Shrimp, cooked, (0.17 oz)

5 calories of Parmesan Cheese, grated, (0.01 cup)

5 calories of Cheddar Cheese, (0.01 cup, shredded)

4 calories of Butter, salted, (0.04 tbsp)

2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)

0 calories of Milk, 1%, (0.02 fl oz)

0 calories of Parsley, dried, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

48 servings and only 51 calories? It sound delicious but if the servings and calories aren't right it doesn't do much good to be able to add it to our food tracker. :( Submitted by:
ASEXYWITCH

(4/4/12)
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