View the full Tip-Top Tofu Loaf Recipe & Instructions
Submitted by: SCAREWALDORF

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tip-Top Tofu Loaf

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Tofu, firm, (0.25 cup)

43 calories of 4C Carb Careful Plain Breadcrumbs, (0.13 cup)

22 calories of Tahini, (0.25 tbsp)

10 calories of Ketchup, Heinz, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Soy sauce (tamari), (0.50 tbsp)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)

No nutrition or calorie comments found.

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