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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 360.2
  • Total Fat 15.0 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 78.5 mg
  • Sodium 675.9 mg
  • Potassium 738.2 mg
  • Total Carbohydrate 31.9 g
  • Dietary Fiber 6.3 g
  • Sugars 6.4 g
  • Protein 26.0 g
  • Vitamin A 3.8 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 15.3 %
  • Vitamin C 16.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 8.8 %
  • Copper 16.1 %
  • Folate 19.5 %
  • Iron 25.5 %
  • Magnesium 18.7 %
  • Manganese 33.4 %
  • Niacin 18.2 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 19.0 %
  • Riboflavin 8.6 %
  • Selenium 11.1 %
  • Thiamin 11.4 %
  • Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portuguese Verde Chili

View the full Portuguese Verde Chili Recipe & Instructions
Submitted by: NICOLERENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portuguese Verde Chili

127 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.67 serving)

116 calories of Beans, white, (0.38 cup)

49 calories of Chicken Drumstick, (0.67 drumstick, bone and skin removed)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

18 calories of Tomatillos, (1.67 medium)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Jalapeno Peppers, (0.33 pepper)


No nutrition or calorie comments found.